Disclaimer
Please consult with your physician before beginning any exercise program. By participating
in this exercise or exercise program, you agree that you do so at your own risk, are
voluntarily participating in these activities, assume all risk of injury to yourself, and agree to
release and discharge Life Recipes from any and all claims or causes of action, known or
unknown, arising out of Life Recipes negligence.

The contents of this website are for informational purposes only and are not a substitute for
professional medical advice, diagnosis, or treatment. Always seek the advice of your
physician or other qualified health care provider with any questions you have regarding a
medical condition, and before undertaking any diet, dietary supplement, exercise, or other
health program.